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Monthly Archives: July 2011
Interconnected as One
another poem I wrote demonstrating important mindfulness concepts — we are all interconnected, although unique we are the same, shifting perspective, practicing loving kindness and compassion, being non judgmental, impermanence, practicing altruism, using emotional inteligence to get through the situation … Continue reading
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Tagged Cindi Silva author, Cindi Silva poetry, Cindy Silva poetry, interconnected, mindfulness
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Teaching Your Kids The Tools of Mindfulness in Daily Living
The Importance of Teaching Your Kids To Remember One Good Thing That Happens Each Day by Cindi Silva July 27, 2011 I remember as a new working mom I was telling a wise a co-worker I felt I was missing out … Continue reading
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Tagged benefits of meditating, best meditation videos, Cindi Silva, Cindi Silva Communication Coach, Cindy Silva, Cindy Silva Videos, Eckhart Tolle the power of now, happy, Harvard Study on Positive Psychology, Jon Kabat-Zinn, mindfulness, mindfulness tools, positive psychology, Positive Psychology and Mindfulness, pray or meditate, walk & meditate 4 health, what is mindfulness
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Mindfulness Walks 