Monthly Archives: September 2010

Come Walk with Me for Communication, Cindi Silva, Communication Coach, mindfulness walk at Lake Elizabeth, Fremont, October 10, 2010


I invite you to come walk with me for communication, as I kick off-my first guided mindfulness walk at Lake Elizabeth in Fremont, CA 11:00 a.m., Sunday, October 10. Learn how meditation and mindfulness based stress reduction can improve your … Continue reading

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Come Walk with Me for Peace, zendi4peace, guided mindfulness walk at Crab Cove, Alameda, October 3, 2010


I invite you to come walk with me for peace, as I kick-off my first zendi4peace, guided mindfulness walk at Crab Cove in Alameda, 10:00 a.m, Sunday, October 3. The practice of mindfulness through following the breath and awarenessing the … Continue reading

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Mindfulness is Non-Striving|& Beginner’s Mind| — zendi4peace, guided mindfulness walks|


Tonight when I went for a walk with my son hearing about his day and enjoying the scenery around us I thought it was such a great reminder that mindfulness is non-striving|. As you walk in awareness in the present … Continue reading

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Directions to zendi4peace, guided mindfulness walk, October 3, 2010 at Crab Cove, Alameda


Directions to Crab Cove in Alameda. I am taking reservations for the October 3, 2010 zendi4peace, guided mindfulness walk at Crab Cove in Alameda. If you are coming down Webster, turn rt on Central. Quickly get in the left lane. … Continue reading

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Directions zendi4peace, guided mindfulness walk, Lake Elizabeth, Fremont, October 10, 2010


Click on this link, if the link doesn’t come up please copy & paste it to find out about more walk & meditate events: http://www.facebook.com/pages/Cindi-Silva-Communication-Coach/131018113618227/ Directions to Lake Elizabeth in Fremont. I am taking reservations for the October 10, 2010 … Continue reading

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Event – zendi4peace, guided mindfulness walk-October 10, 2010-Lake Elizabeth, Fremont


follow me on twitter @zendi4peace Hi everyone, I am very excited to announce that Sunday, October 10, 2010 at 11:00 a.m. I am leading a free “guided mindfulness walk”. I invite all of you who are interested to come walk … Continue reading

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Event – zendi4peace, guided mindfulness walk-October 3, 2010, Crab Cove in Alameda


follow me on twitter @zendi4peace Hi everyone, I am very excited to announce that Sunday, October 3, 2010 at 10:00 a.m. I am leading a free “guided mindfulness walk”. I invite all of you who are interested to come walk … Continue reading

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