thoughts|


Thoughts

are untrue

don’t

let them

disrupt

your

balance

 

* * *

 

afflictive thoughts

and emotions

produce fear

and anxiety

causing your mind

to over power

your body

and make you

feel worse

physically and mentally

 

* * *

Keep

V-e-r-y

Slowly

Adding just

a little bit more

weight

to each side

to maintain

balance

try this thought formula

strive to remain neutral

negative to positive

positive to positive

to maintain

balance

 

* * *

 

take time

out from

your daily strife

to maintain

your balance

 

* * *

 

strive to spend

most of your time

enjoying your life

you’re mind is a scale

use your thoughts

as weights to maintain

your balance

 

* * *

 

your mind

is a powerful

tool and ally

use it wisely

to think thoughts

that make you feel good

and serve you well

 

 

 

 

 

tags:  best| poetry| blogs| thoughts| thinking| mindfulness| Youtube| Cindi Silva| Cindy Silva| mindfulness walks| wordpress.com| blogs|

Your mind| is a powerful tool and ally| make it a practice to think thoughts that make you feel good| and serve you well|

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About mindfulnesswalks

Publicist| Citizen Journalist| Host| Mindfulness Walks| Virtual Cafe|Poet| Writer| Artist
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