Stress Reduction | LIVESTRONG.COM

Stress Reduction | LIVESTRONG.COM.

I also invite you to  read my articles: How to Follow the Breath and Mindfulness is Home Sweet Home.  I hope this helps.  You can also learn how to meditate for free on my Youtube channel CindiSilva Teaches.

follow me on twitter:  @zendi4peace

like me on facebook: Cindi Silva Communication Coach!/pages/Cindi-Silva-Communication-Coach/131018113618227


About mindfulnesswalks

Publicist| Citizen Journalist| Host| Mindfulness Walks| Virtual Cafe|Poet| Writer| Artist
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