My gift this holiday season is to give globally to as many people as possible the gift of knowing what mindfulness is and how to achieve living mindfully by learning how to meditate and practice mindfulness meditation.
I am offering a free gift this holiday season. A subscribtion to my Youtube channel– http://www.youtube.com/user/CindiSilvaTeaches
This is a free and meaningful gift that continually gives in many ways.
I will teach you and the receiver of your gift how to meditate. Full body relaxation meditation. Loving smile meditation, the benefits of a daily mindfulness practice – focus, improved listening and communication, connecting with your own life, better sleep, improved over all health, and well being and many others.
I invite you to tell your friends, your family, your neighbors and coworkers and even people that you may have difficulty connecting with to subscribe to my channel.
And it’s all for free. Spreading universal love, joy and peace for free. How great is that!
I wish you peace.
follow me on twitter: @zendi4peace
to learn more about walk & meditate for health and upcoming events stop by and “like” my facebook page: Cindi Silva Communication Page
Click on this link, if the link doesn’t come up please copy & paste:
learn how to meditate for free:
What is mindfulness: