How Meditation|Improves Focus, Listening and Communication Skills|


Meditation is a most effective tool to improve focus listening and communication skills.

I’m Cindi Silva Communication Coach with guided walks I’ll teach you meditation mindfulness based stress reduction techniques you will give presentations with ease every time, present calm and approachable to attract clients, increase networking, reduce stress, be happy, improve sleep, and health.

Serving Alameda, and the greater San Francisco Bay Area.

Come walk with me. I’ll show you how. How do I know meditation works? It works for me, it will work for you too.

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About mindfulnesswalks

Publicist| Citizen Journalist| Host| Mindfulness Walks| Virtual Cafe|Poet| Writer| Artist
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