Directions to Crab Cove in Alameda.
I am taking reservations for the October 3, 2010 zendi4peace, guided mindfulness walk at Crab Cove in Alameda.
If you are coming down Webster, turn rt on Central. Quickly get in the left lane. Immediately start looking for your landmark Foster Freeze and turn left on McKay. Crab Cove is toward the end of the street. Turn left into Crab Cove parking lot, or free parking on the street.
http://www.ebparks.org/parks/vc/crab_cove
Mindfulness walks are very gentle combining breathing and walking and the awarenessing of the moment. From the mindfulness perspective everyone is in good shape just how they are! I would love to see you.
