Click on this link, if the link doesn’t come up please copy & paste it to find out about more walk & meditate events:
http://www.facebook.com/pages/Cindi-Silva-Communication-Coach/131018113618227/
Directions to Lake Elizabeth in Fremont.
I am taking reservations for the October 10, 2010 zendi4peace, guided mindfulness walk at Lake Elizabeth in Fremont at 11:00 a.m. We are meeting near the boat rental kiosk.
http://www.fremont.gov/index.aspx?NID=317
Mindfulness walks are very gentle combining breathing and walking and the awarenessing of the moment. From the mindfulness perspective everyone is in good shape just how they are! I would love to see you.